OUR TEAM
ASHLEY REDDOX
Ashley's passion is to allow people to experience movement with ease. Ashley is both a certified Pilates instructor and a registered Physiotherapist with a special interest in pelvic health. She blends her expertise to deliver effective workouts and programs in order to help her clients achieve their goals.
BRITTANY VERSTEEG
Brittany has been practicing Pilates since 2011 when she fell in love with it while living abroad. Brittany is a certified Pilates instructor with an education background in Health Sciences. She loves to combine both classical and contemporary Pilates exercises with functional movements to provide a challenging and energizing workout for her clients.
SACHA THOMAN
Sacha is passionate about women's holistic health and fitness. Movement is medicine! Practicing Pilates anchors us deeply into our bodies and develops our strength and alignment from the inside out. Sacha is a Body Harmonics certified instructor. She has been practicing Pilates since 2003 and teaching since 2008, with specializations in Post Natal and Post rehab Pilates. Her classes will leave you feeling strong, aligned, renewed and calm.
ADRIANNA KOZLOWSKI
Adrianna is a former professional ballerina with over 20 years of dance experience, a decade of teaching experience and she is certified Pilates instructor through Body Harmonics. Her love for Pilates, fitness and helping people of all ages understand the beauty and strength of their own bodies comes from a lifetime of training with many of the best instructors in the country. Her goals are for clients to walk away feeling confident, strong and energized.
AEDAN POTTER
Aedan has a great passion for helping people and loves seeing people thrive within themselves and their body. Aedan is a certified Mat and Reformer Pilates instructor. She brings a fun loving energy to her classes with her bubbly personality, all while challenging you and giving you the Pilates burn.
SHANNON WIGHTMAN
Shannon’s lifelong passion for dance sparked an early interest in health and wellness, ultimately leading her to pursue a career in physiotherapy. Shannon has been practicing as a registered physiotherapist since 2008, and became a certified mat and reformer instructor through Stott/Merrithew in 2020. Since 2020, Shannon has enjoyed using Pilates in a physiotherapy setting, and is excited to begin teaching group classes. Shannon hopes she can inspire those around her to love movement through Pilates as much as she does.
CINDY SUMMERFELDT MADELEY
Cindy firmly believes that aging is a state of mind and body. With her personal experience as a foundation, Cindy speaks passionately about the transformative impact Pilates can have on an aging body. Pilates has evolved into more than just a fitness routine; it’s a lifestyle that empowers her to continue doing the things she loves. As a certified Pilates instructor and dedicated advocate, Cindy finds immense joy in sharing the profound benefits of Pilates. Through classes that are both challenging and fun, Cindy motivates her clients to embrace their potential, helping everyone discover the strength and vitality that lies within.