Looking for help with rehabilitation following an injury or a specific condition you may be dealing with? Our Physiotherapists and Certified Pilates instructors Ashley and Shannon can work with you to create a customized rehabilitation program to address your needs. This may include a combination of any of the following; hands on manual treatment, education and therapeutic exercise completed both at home and in the studio using both Physiotherapy and Pilates principles as the cornerstone.
This offering may be ideal for the following client groups;
Chronic low back and/or neck pain
Osteoarthritis
Pre-natal and/or Post-partum clients
Postural syndromes
Scoliosis
Later-stage rehabilitation for musculoskeletal injuries
A full physiotherapy assessment will be completed which will include a subjective history (current concerns, functional limitations, health history etc.), an objective exam, including range of motion of your joints, muscle testing (strength and length) and functional tests. These findings will be used to develop an initial clinical impression and program your rehabilitation plan specific to your individual needs to help you reach your goals.
We will then work with you either 1-on-1 or in a small group class, using Physiotherapy and Pilates expertise to help you work towards achieving your rehabilitation goals.
Physiotherapy and Clinical Pilates is offered between the hours of 1-4pm Tuesday-Friday.
Looking to get started? Send us an e-mail outlining what you are looking to address and your general availability.
*Please note we are not currently accepting new clients for Clinical Pilates- if you would like to be added to the waitlist please follow the steps above.
